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Showing posts from July, 2017

How to let go of a grudge

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Katy Perry has recently been making an effort to end her years-long feud with rival Taylor Swift, publicly stating that she's "ready to let it go". We'd advise Taylor to grab onto the olive branch Katy is extending and make it soon, because holding a grudge is terrible for your mental health. "A grudge is a negative thought or feeling of judgment about something from the past where a person does not feel they got closure," says psychologist Marny Lishman. "Usually a person feels that they have been treated badly and it becomes a sticking point for them, and it affects how they think, feel and behave." Why holding a grudge is bad for you While Taylor Swift — or anyone holding a grudge — might think they're punishing the other person, in reality they're likely doing themselves the most damage. "The primal part of the brain doesn't know the difference between a thought and reality, so if you are thinking about things fr...

Two Ways To Wear The Summer Staple

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Denim shorts are a summer wardrobe staple and it's the perfect go-to look whether you want to dress them up or dress them down. Take it from Kendall Jenner and her older sis Khloe Kardashian who both rock denim shorts all the time in different ways. If you're looking to spice up your summer outfits without breaking the bank, we have tips on how you could style denim shorts two different ways. Dressing down denim shorts is easy. If you want to wear them during the day, you can style them a million different ways. If you're wearing high-waisted denim shorts, pair them with a crop top, a graphic t-shirt, or a plain t-shirt tucked in. All you need is a pair of sandals or sneakers and you're set. If you're wearing them to the beach, you can pair them with a one-piece bathing suit which can be worn as a bodysuit if you're hitting the bar after the beach. Dressing up denim shorts is a bit harder, because you don't want to look sloppy. We love how Khloe wore h...